Newborns do not sleep well at night? Which of these 5 mistakes you make?
(A) Making the room nice and dark and quiet when the child ANP during the day.
You can imagine that's a good idea, hoping that your newborn sleeps longer if you can take a break. BUT, is not really helpful in the long term - such as bedtime. When you have all the naps during the day have plenty of light in the house. To the sounds of the household and the street there. Less time baby sleeps during the day could mean more sleep at night.
(2) Allow the child is just around the crib or newborn carrier.
It is tempting to let ALL drag so you can do other things. However, once it's in your best interest. the child must be living when he is awake. This might make you sleep better at night. Do not sleep better at night when we ran all day?
Find ways to introduce physical activity to the newborn. Play games, take the child for a ride fun to see new places and things. My niece loves to watch little people.
(3) Increase your newborn as soon as you start to cry at night.
Believe it or not, the child may not even be awake! I know I did this all the time with my child. I knew better. I learned that if you rub your tummy, the baby may stop crying and fall asleep again.
(4) Play games that stimulate the child.
When all of the family home in the evening wanting to play with the child. That's fine, as long as the activities are fun for baby! Tell Dad not to play airplane or take the baby in the air before bedtime. If you have other children, let them know not to excite the child.
The best thing would be to hold your child and reading. It is clear in the manger, who receive toys. Give the child a favorite toy to settle with.
(5) have a pattern for the bed.
Then one night, I will do everything in your room after a bath. The next night in the lounge and the next night in the nursery or even in the kitchen! This is not a good idea. Your child should know when it is time for bed, at the end of the day - finito! So not the best plan to start at the same time every day and in the same room. You have a special night to say the music or song lullaby. Having a book to read before bedtime.
(A) Making the room nice and dark and quiet when the child ANP during the day.
You can imagine that's a good idea, hoping that your newborn sleeps longer if you can take a break. BUT, is not really helpful in the long term - such as bedtime. When you have all the naps during the day have plenty of light in the house. To the sounds of the household and the street there. Less time baby sleeps during the day could mean more sleep at night.
(2) Allow the child is just around the crib or newborn carrier.
It is tempting to let ALL drag so you can do other things. However, once it's in your best interest. the child must be living when he is awake. This might make you sleep better at night. Do not sleep better at night when we ran all day?
Find ways to introduce physical activity to the newborn. Play games, take the child for a ride fun to see new places and things. My niece loves to watch little people.
(3) Increase your newborn as soon as you start to cry at night.
Believe it or not, the child may not even be awake! I know I did this all the time with my child. I knew better. I learned that if you rub your tummy, the baby may stop crying and fall asleep again.
(4) Play games that stimulate the child.
When all of the family home in the evening wanting to play with the child. That's fine, as long as the activities are fun for baby! Tell Dad not to play airplane or take the baby in the air before bedtime. If you have other children, let them know not to excite the child.
The best thing would be to hold your child and reading. It is clear in the manger, who receive toys. Give the child a favorite toy to settle with.
(5) have a pattern for the bed.
Then one night, I will do everything in your room after a bath. The next night in the lounge and the next night in the nursery or even in the kitchen! This is not a good idea. Your child should know when it is time for bed, at the end of the day - finito! So not the best plan to start at the same time every day and in the same room. You have a special night to say the music or song lullaby. Having a book to read before bedtime.
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