The birth of a child brings a lot of responsibility for parents. Although the only thing that parents want after taking care of the child needs every day is to have a peaceful night sleep. However, parents do not understand that I must say goodbye to sleep for at least several months. Neonates, unlike adults, can not recognize the day and night and will need time to adjust the clock for 24 hours. Therefore, the first weeks of life the child goes to sleep for most of the time in days and nights. They say a newborn baby sleeps on average 16 hours per day. However, it certainly varies from person to person, some children need 10-11 hours of sleep, while there are others who need more than 20 hours of sleep. Although sleep patterns of infants will be different for each child, it is a common model that can be seen in the model for young children slept. Look at how babies sleep for work first and changes that could be considered in the growing child.
Normal sleep for babies
The best way to understand the sleep patterns of children is to compare it with the sleep of adults. When an adult falls asleep, he goes through several stages of sleep, mainly non-REM and REM. Non-REM (rapid eye movement not) is the phase in which the person is in a deep, while the REM phase is where, although the body is at rest, the brain is very active at this stage we see dreams. This cycle of sleep and bribery goes around all night and is usually during non-REM stage where people are waking up.
Similarly, infant sleep habits can also be divided into restless sleep and deep sleep. If the child is put to sleep, it remains in active standby mode for a long period of time where you can see his eyes closed floating body movements frequent, irregular breathing and short cries and groans. At this stage the child can wake up easily as it is not completely asleep. However, if she is not bothered at this stage, it moves very quickly in standby mode. However, the difference here is that the adult stage REM will not last for a long period of time that passes quickly into REM stage no. On the other hand, in infants, they spend more time on stage rather than the active phase and that is why they wake up in a short time after going to bed.
The most common reason for children to wake up hungry in the active phase. Babies have little belly and they drink milk is digested very quickly and therefore, they begin to feel hungry in a short period of time. So if they feel hunger during the active phase of sleep, wake up and try to pass the message to parents in tears. In addition to hunger, another stimulus that leads a child to wake up from sleep include the need for heat or perhaps because of not getting enough air to breathe. Sleep patterns of children through a gradual process of change until they adjust to the situation day and night and sleeping habits, which is similar to that of adults. Learn more about the sleeping children.
Sleep patterns of infants change
There is much debate around the idea of when and how changes in infant sleep. Modern sleep trainers, children should learn to sleep on their own at an early stage. However, according to studies conducted by researchers from sleep, the sleep patterns of infants is arranged this way because of some very important reasons. The vigil may be associated with the instinct of survival of children. A child who has learned to sleep in the stage long enough, may not be able to wake up if she is hungry or when she gets choked. This can be dangerous to the life of a child and can not therefore say that the active phase of sleep actually protect children against any danger for his own well-being. Learn more about respiratory problems in infants.
In addition to the survival instinct, it was also found that the child's brain develops rapidly during the active phase. Research has found that blood flow to the brain actually doubled over the stage and act the brain processes the information received during the child was awake. Therefore, it seems that active sleep is important to accelerate brain development of children.
irregular sleep habits for babies can go several months, however, it depends on the child's temperament also. While some children adapt to a normal sleep soon, perhaps in three to four months time, there are other children who awaken frequently at night for 6-9 months. alarm can also occur, as it moves through the various stages of development. For example, when the child starts to crawl or walk, she can try to do during sleep, disrupting her sleep. To learn more about getting baby to sleep through the night.
You can read more about:
baby sleeping in crib
The child did not sleep all night
asphyxia in infants
I hope you understand the importance of sleep a child of this article. However, there are some things parents should do to help their children adjust to sleeping normal human beings. They can start by introducing a bedtime routine in the second month or third child such as swimming, singing or rocking her to sleep, etc. Although the child can not understand at first, to Over time, it will start to take this as a signal to go to bed. However, in the meantime, you should not let your child learn to sleep on their own, if she wakes up at night. Instead, you must return it to sleep or power to swing. In six months, most babies begin to sleep long hours and wake up at night events begin to decline until it begins to sleep six to eight hours continuously.
Normal sleep for babies
The best way to understand the sleep patterns of children is to compare it with the sleep of adults. When an adult falls asleep, he goes through several stages of sleep, mainly non-REM and REM. Non-REM (rapid eye movement not) is the phase in which the person is in a deep, while the REM phase is where, although the body is at rest, the brain is very active at this stage we see dreams. This cycle of sleep and bribery goes around all night and is usually during non-REM stage where people are waking up.
Similarly, infant sleep habits can also be divided into restless sleep and deep sleep. If the child is put to sleep, it remains in active standby mode for a long period of time where you can see his eyes closed floating body movements frequent, irregular breathing and short cries and groans. At this stage the child can wake up easily as it is not completely asleep. However, if she is not bothered at this stage, it moves very quickly in standby mode. However, the difference here is that the adult stage REM will not last for a long period of time that passes quickly into REM stage no. On the other hand, in infants, they spend more time on stage rather than the active phase and that is why they wake up in a short time after going to bed.
The most common reason for children to wake up hungry in the active phase. Babies have little belly and they drink milk is digested very quickly and therefore, they begin to feel hungry in a short period of time. So if they feel hunger during the active phase of sleep, wake up and try to pass the message to parents in tears. In addition to hunger, another stimulus that leads a child to wake up from sleep include the need for heat or perhaps because of not getting enough air to breathe. Sleep patterns of children through a gradual process of change until they adjust to the situation day and night and sleeping habits, which is similar to that of adults. Learn more about the sleeping children.
Sleep patterns of infants change
There is much debate around the idea of when and how changes in infant sleep. Modern sleep trainers, children should learn to sleep on their own at an early stage. However, according to studies conducted by researchers from sleep, the sleep patterns of infants is arranged this way because of some very important reasons. The vigil may be associated with the instinct of survival of children. A child who has learned to sleep in the stage long enough, may not be able to wake up if she is hungry or when she gets choked. This can be dangerous to the life of a child and can not therefore say that the active phase of sleep actually protect children against any danger for his own well-being. Learn more about respiratory problems in infants.
In addition to the survival instinct, it was also found that the child's brain develops rapidly during the active phase. Research has found that blood flow to the brain actually doubled over the stage and act the brain processes the information received during the child was awake. Therefore, it seems that active sleep is important to accelerate brain development of children.
irregular sleep habits for babies can go several months, however, it depends on the child's temperament also. While some children adapt to a normal sleep soon, perhaps in three to four months time, there are other children who awaken frequently at night for 6-9 months. alarm can also occur, as it moves through the various stages of development. For example, when the child starts to crawl or walk, she can try to do during sleep, disrupting her sleep. To learn more about getting baby to sleep through the night.
You can read more about:
baby sleeping in crib
The child did not sleep all night
asphyxia in infants
I hope you understand the importance of sleep a child of this article. However, there are some things parents should do to help their children adjust to sleeping normal human beings. They can start by introducing a bedtime routine in the second month or third child such as swimming, singing or rocking her to sleep, etc. Although the child can not understand at first, to Over time, it will start to take this as a signal to go to bed. However, in the meantime, you should not let your child learn to sleep on their own, if she wakes up at night. Instead, you must return it to sleep or power to swing. In six months, most babies begin to sleep long hours and wake up at night events begin to decline until it begins to sleep six to eight hours continuously.
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